🌱 If you find my work valuable, you can become a regular supporter or make a one-off contribution through the following links (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged
💌 Find out more about what I do & sign up for a personal weekly newsletter: http://earthlinged.org
📚 Download my FREE 122 page e-book: http://earthlinged.org/ebook
💡 Make the switch to vegan & get all of the support you need: http://switchtovegan.co.uk

TODAY’S VIDEO:

We know that vegans don’t consume eggs, but what about eggs from backyard chickens? Why would that be a problem? After all these hens live a good life, right?

These are questions vegans encounter all of the time, and at first they seem reasonable. After all, most of the problems associated with egg production don’t exist with eggs from backyard hens, so what would the problem be? #BackyardChickens

CONNECT:

👉 Find more content on Instagram: http://instagram.com/earthlinged
👉 Follow on Facebook: http://facebook.com/earthlingedpage

The Disclosure Podcast:

🎙️ iTunes: https://apple.co/3853BF2
🎙️ Spotify: https://spoti.fi/37ZtGVS
🎙️ RSS feed: https://feeds.buzzsprout.com/254157.rss

My Animal Rights Organisation/Sanctuary:

🎥 Surge: http://surgeactivism.org
🌳 Surge Animal Sanctuary: http://surgesanctuary.org
⚡ Unity Diner: (Non-profit Restaurant): http://unitydiner.co.uk
🎬 Land of Hope and Glory (UK ‘Earthlings’ Documentary): http://landofhopeandglory.org

Transcript + Sources: https://surgeactivism.org/backyardeggs

A look at the FDA’s proposed changes for what foods can be labeled as “Healthy” and what contradictions and logic leaps took place to allow eggs in that category for the first time in modern history.
– Links and Sources –
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
https://www.tiktok.com/@micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan – @micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

FDA Proposal – National Archives:
https://www.federalregister.gov/documents/2022/09/29/2022-20975/food-labeling-nutrient-content-claims-definition-of-term-healthy

FDA Article 1: https://www.fda.gov/food/food-labeling-nutrition/use-term-healthy-food-labeling

FDA Article 2: https://www.fda.gov/news-events/press-announcements/fda-proposes-updated-definition-healthy-claim-food-packages-help-improve-diet-reduce-chronic-disease

Article on Spices:
https://www.upi.com/Health_News/2023/02/16/spice-trade-association-lobies-fda-healthy-label/4691676584290/

NutritionFacts.org Videos Mentioned:
https://nutritionfacts.org/video/who-says-eggs-arent-healthy-or-safe/
https://nutritionfacts.org/2015/03/26/peeks-behind-the-egg-industry-curtain/

Egg Board: “no longer considered a nutrient of public health concern.”
https://www.prnewswire.com/news-releases/american-egg-board–eggs-are-a-healthy-food-in-new-proposed-fda-definition-301636219.html

PCRM Article on the Cholesterol Battle:
https://www.pcrm.org/news/news-releases/egg-industry-continues-influence-dietary-guidelines-foia-document-reveals

2020-2025 USDA Dietary Guidelines:
https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf

Non-Fasting Cholesterol Matters – Canada:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989358/

JAMA Study on Cholesterol/Eggs and CVD, Death:
https://jamanetwork.com/journals/jama/fullarticle/2728487

Chile Labeling Foods Study:
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003015

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

Share this page:

10 EARLY WARNING SIGNS OF DIABETES EVERYONE SHOULD KNOW. DON’T IGNORE THEM!!

About HomeYog:

HomeYog is here to help you live life to the fullest. We create videos to help you in maintaining your health, beauty, nutrition and fitness. We also create videos to help you in self development, motivation and stress management. Please watch our videos and leave comments so that we can improve and in turn help you better.

Please subscribe to our:

Youtube channel: https://www.youtube.com/user/theremedysite
Youtube channel: https://www.youtube.com/channel/UCh2QFXoHBh09UXTbDGNcs6A
Facebook Page: https://www.facebook.com/HomeYog
Twitter Page: https://twitter.com/HomeYog
Visit Our Website: http://HomeYog.com/

Disclaimer: You must not rely on the information provided in this video as an alternative to professional medical advice. If you any specific question about the medical matter you must immediately seek the advice of your physician. Homeyog makes no representations or warranties in relation to the medical information in this video.

Video Rating: / 5

Share this page:

Dr approved diabetes video: http://bit.do/approved-diabetes
1. Flaxseeds
Flaxseeds are rich in fiber and omega-3 fatty acids. Adding 1 to 2 tbsp. of ground flaxseeds to your diet will not only not raise your blood sugar levels but can actually help blunt the blood sugar level’s rise normally experienced after eating. The type of fiber in flaxseeds are mainly soluble and have the property of reducing your blood sugar levels as well as your blood cholesterol levels.

2. Cheese
Cheese does not contain any carbohydrates, with the exception of cottage cheese and ricotta cheese, which contain small amounts, or about 3 to 4 g per 1/2 cup serving. Cheese is a good source of protein and calcium. Cheese makes a great snack that won’t raise your blood sugar levels and is a good way to add extra protein to your breakfast.

3. Olive Oil
Olive oil is a good source of heart-friendly monounsaturated fats, which constitute the cornerstone of the Mediterranean diet. Olive oil does not contain carbohydrates and will not directly influence your blood sugar levels. Use regular olive oil for cooking your vegetables and protein and select extra-virgin olive oil for drizzling over your salad.

4. Meat, Poultry and Fish
A healthy diabetes meal plan should include an adequate source of protein at each of your meals. Lean meat and poultry constitute good low-fat options, while fish, eaten two to three times a week, can provide you with the omega-3 fatty acids your body needs to stay healthy and to prevent cardiovascular diseases. These protein sources are free of carbohydrates if you avoid the ones that are breaded or served in a sweet sauce.

5. Nuts and Nut Butter
Nuts contain small amounts of carbohydrates, most of them being fiber, and therefore have a modest effect over your blood sugar levels. Cashews are the starchiest of all nuts and are not the best options with about 9 g of carbohydrates per ounce. Stick to other nuts and limit your serving size to about 1 oz., or 1 to 2 tbsp. in the case of nut butter to avoid affecting your blood sugar levels. Avoid sugar-coated nuts and select natural unsweetened nut butter.

6. Nonstarchy Vegetables
Nonstarchy vegetables contain small amounts of carbohydrates, but most of these carbohydrates are fiber, which explains why they have little impact over your diabetes control. A diet rich in nonstarchy vegetables can actually help you better manage your blood sugar levels. Include broccoli, leafy greens, tomatoes, Brussels sprouts, turnips, cauliflower, bok choy, onions, mushrooms or asparagus at most of your meals to boost your fiber and antioxidant intake without compromising your blood sugars.

Dr approved diabetes video: http://bit.do/approved-diabetes
Video Rating: / 5

Protein Foods for Diabetics | Ideal Choice To Avoid Diabetes

Your Food Selections Is Very Important When You Are Diabetics. Here Tips for Proteins Better than Others.

– Meats Don’t Contain Carbohydrate so Won’t Spike Blood Glucose Levels
– Eat About 3.5 ounces of Meat Balance Plan
– Avoid Food coated bread meats contain carbohydrate

– About 5-15 Grams of Carbohydrate in Half Cup of Beans & Soy Products

– Meats Don’t have GI-Glycemic Index So won’t raise blood glucose levels.
– Beans, Lentils & Nuts Have a Low GI.

Protein
Worst Choices
• Fried Meats
• Fatty Cuts of Meat like Ribs
• Pork Bacon
• Regular Cheeses
• Poultry with Fat Skin
• Deep fried Fish or Tofu
• Refried Beans with Lard

Best Choice
Plant-Based Proteins Foods
• black, kidney & pinto beans
• baked beans
• Hummus and falafel
• brown, green or yellow Lentils
• black-eyed peas or split peas
• Edamame, Soy nuts
• Nuts & (almond, cashew or peanut butter)

Best Choice
Fish and Seafood
• Albacore tuna, herring,
• mackerel, sardines, salmon
• catfish, cod, halibut, tilapia

Poultry
• Chicken & Turkey

Cheese and Eggs
• Reduced Fat Cheese
• Cottage Cheese
• Egg Whites

Game
• Venison, Duck, Goose (without skin)

Beef, Pork, Veal, Lamb (Lean)
– Must choose the LEANEST
• Beef Trimmed of Fat
• Beef Jerky
• Lamb Chop, Leg, or Roast
• Organ Meat like Heart, Kidney, Liver

Musics:
JJD – Adventures NCS Release

stu_spivack https://www.flickr.com/photos/stuart_spivack/12335426/
knitsteel https://www.flickr.com/photos/knitsteel/6866267990/

Share this page: