What if your baby only likes to eat from a spoon? How can you help your baby eat more independently? It’s fine to use purees if you’re doing baby-led weaning, but we want the baby to be feeding themselves and not the parents force-feeding. In this video I’ll teach you how to do the pre-loaded spoon approach:

1. Which spoon should you use for baby-led weaning?
2. How do you pre-load a spoon for baby-led weaning?
3. How do you progress to more finger foods?
4. When is it time to size up to a bigger spoon for my baby?

The spoons featured in this video are from the feeding gear company ezpz. Use affiliate discount code KATIE10 for 10% off everything at ezpzun.com:

• For babies 6-12 months of age – use the ezpz Tiny Spoon https://shrsl.com/251ds
• For toddlers 12-24 months of age – use the ezpz Mini Utensils http://shrsl.com/23tpr
• For children 24 months+ – size up to the ezpz Happy Utensils https://shrsl.com/3mphb

Use affiliate discount code KATIE10 for 10% off everything at ezpzun.com.

Want more ideas on REAL FOODS your baby can safely eat?!

Register for my free 1-hour online video training called *“BABY-LED WEANING FOR BEGINNERS”*

Inside of this workshop I’m teaching you:

• How to safely start solid foods with your baby
• What foods to prep for the first 10 days of baby-led weaning
• Why your baby can SAFELY eat so many more foods than you might think!

Everyone on this free online workshop gets a copy of *my original 100 FIRST FOODS list* – which includes 20 high iron protein foods your baby can eat from 6 months of age on!

SIGN UP FOR THIS WEEK’S WORKSHOP TIMES HERE:

https://workshop.babyledweaning.co/

*BABY-LED WEANING FOR BEGINNERS WORKSHOP WITH 100 FIRST FOODS LIST:*

https://workshop.babyledweaning.co/

To learn more about Katie Ferraro’s Baby-Led Weaning digital program for starting solid foods safely and navigating the original 100 FIRST FOODS™ meal plan with over 5 hours of concise self-paced video training click here:
https://babyledweaning.co/program

👀 👀 👀 👀

Where else can you learn about baby-led weaning? I have tons more infant feeding resources for you on:

• *Instagram* @babyledweanteam https://www.instagram.com/babyledweanteam/

• On my *podcast* “BABY-LED WEANING MADE EASY” https://link.chtbl.com/hykfyzyN?utm_medium=Social&utm_source=IG%20Story%20Swipe

• Free *1-hour video training* “BABY-LED WEANING FOR BEGINNERS” https://workshop.babyledweaning.co/

• Free *download:* 10 Easy Starter Foods for Baby-Led Weaning: https://babyledweaning.co/resources

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This is an easy, simple healthy easy to digest finger food recipe.

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10 Breakfast Recipes ( for 1 – 2 year baby/toddler ) – Easy, Healthy Breakfast ideas for 1 year baby

RECIPE #1 – Apple Oatmeal

Ingredients: ( for #1 – Apple walnut Oatmeal)
1/4 cup – oats (quick/instant)
1/2 cup – apple ( peeled, deseeded & finely chopped)
1/4 cup – walnut or almond ( powdered )
1 cup – milk
1 tsp – honey

RECIPE #2 – Baby Cereal Pancake

Ingredients: ( for #2 – Baby cereal pancake )
1/4 cup – baby cereal ( or cerelac )
1/4 cup – mashed banana
1/4 cup – water
1/2 tsp – ghee ( or butter )

RECIPE #3 – Egg Custard

Ingredients: ( for #3 – Egg Custard )
2 – eggs
400ml – milk (thick/full fat milk)
1/3 cup – sugar ( raw sugar or jaggery )
1 tsp – vanilla extract ( or 1/4 tsp vanilla paste )
1 tbsp – all purpose flour (maida) or rice flour

RECIPE #4 – Oat Pancake

Ingredients: ( for #4 – Oat Pancake )
1/2 cup – oats ( to powder )
1 tsp – oats ( to sprinkle – optional )
2 tbsp – mashed banana
1 tbsp – water
1/2 tsp – ghee ( or butter )

RECIPE #5 – Multigrain & nut mix

Ingredients: ( for Multigrain & nut mix )
1/2 cup – whole wheat
1/2 cup – Brown rice
1/2 cup – Barley
1/2 cup – Oats
1/4 cup – Almonds
1/4 cup – Walnuts
1/4 cup – Sunflower Seeds

To make breakfast porridge:
1/4 cup – water
1 cup – Milk ( thick)
2 tbsp – powdered multigrain & nut mix

RECIPE #6 – Egg (boiled & omlet)

Ingredients: ( For omlet )
1 – egg
1/2 tsp – oil
salt – pinch
pepper – pinch

For Boiled egg:
Offer half egg = for 12 – 15 months baby
Offer 1 egg = for 16 – 24 months baby

RECIPE #7 – Bread & Jam

Ingredients: ( for Bread & Jam )
1 Bread slice ( oat or wheat or multigrain or wholemeal bread )
1/2 tsp – jam

RECIPE #8 – Semolina Kheer (porridge)

Ingredients: ( Semolina Kheer )
1 cups – milk
1/4 cup – semolina (rava/sooji)
2 tsp – raw sugar ( or jaggery )
1 cardamom ( or a pinch of cardamom powder )
2 tsp – pistachio powder or almond powder
1 tbsp – ghee

RECIPE #9 – Bread Pancake

Ingredients: ( for Bread Pancake )
1 – bread ( edges trimmed & cut into circles or squares )
1 – egg yolk ( or whole egg )
1/2 tsp – ghee or butter
1/4 tsp – raw sugar or jaggery

RECIPE #10 – Pear Raisin oatmeal

Ingredients: ( for #10 – Pear raisin oatmeal )
1/4 cup – oats
1/2 cup – pear ( peeled, deseeded & finely chopped )
5 pistachios or almonds ( powdered )
1 tbsp – raisin or currants (finely chopped)
1 cup – milk
1/2 tsp – honey

More baby food recipes here (1 year baby / toddler recipes )..
1) Food chart for 1-3 year toddler – https://youtu.be/WbEs___i7lo
2) Breakfast cereal ( for 9 – 12 months baby ) – https://youtu.be/kPZFU7uaqm8
3) 8 Lunch/dinner recipes ( for 11 – 18 months baby ) https://youtu.be/ZMRSO_NbW04
4) 10 easy snacks for toddlers & family – https://youtu.be/1JpTR9ZX5Zc
5) Multigrain & nut mix (12+months baby breakfast) porridge – https://youtu.be/YhHthUVNkf0
6) Sugarfree milkshakes – https://youtu.be/T3l_5NwxF-U
7) Quick blueberry banana muffin ( for toddler,kids,family)- https://youtu.be/qnSYZaqxxLE
8) Egg custard recipe (for toddlers,kids&custard lovers) – https://youtu.be/Kf6Vncwcqo8
9) 4 Quick Blender muffins (for toddlers,kids,family) – https://youtu.be/tZ6y99iSp8Q
10) 3 Easy Egg breakfast ideas (for toddlers & kids ) – https://youtu.be/u-BbQqqdkEw
11) 10 Fruit finger bowls ( fingerfood for 2+teeth baby ) – (offer as finger food ) – https://youtu.be/knTk3tPCT1Q
12) 5 Soups – https://youtu.be/cMF-EZezpCM

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https://www.youtube.com/user/c4cooking

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