Healthy finger foods for Toddlers|1+year Baby finger food recipes
Diabetes October 24th. 2022, 11:53am#healthyfingerfoods#babyfood#Toddlersnack#midmorningsnack#easysnacks#healthysnacks#
This is an easy, simple healthy easy to digest finger food recipe.
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10 Breakfast Recipes ( for 1 – 2 year baby/toddler ) – Easy, Healthy Breakfast ideas for 1 year baby
RECIPE #1 – Apple Oatmeal
Ingredients: ( for #1 – Apple walnut Oatmeal)
1/4 cup – oats (quick/instant)
1/2 cup – apple ( peeled, deseeded & finely chopped)
1/4 cup – walnut or almond ( powdered )
1 cup – milk
1 tsp – honey
RECIPE #2 – Baby Cereal Pancake
Ingredients: ( for #2 – Baby cereal pancake )
1/4 cup – baby cereal ( or cerelac )
1/4 cup – mashed banana
1/4 cup – water
1/2 tsp – ghee ( or butter )
RECIPE #3 – Egg Custard
Ingredients: ( for #3 – Egg Custard )
2 – eggs
400ml – milk (thick/full fat milk)
1/3 cup – sugar ( raw sugar or jaggery )
1 tsp – vanilla extract ( or 1/4 tsp vanilla paste )
1 tbsp – all purpose flour (maida) or rice flour
RECIPE #4 – Oat Pancake
Ingredients: ( for #4 – Oat Pancake )
1/2 cup – oats ( to powder )
1 tsp – oats ( to sprinkle – optional )
2 tbsp – mashed banana
1 tbsp – water
1/2 tsp – ghee ( or butter )
RECIPE #5 – Multigrain & nut mix
Ingredients: ( for Multigrain & nut mix )
1/2 cup – whole wheat
1/2 cup – Brown rice
1/2 cup – Barley
1/2 cup – Oats
1/4 cup – Almonds
1/4 cup – Walnuts
1/4 cup – Sunflower Seeds
To make breakfast porridge:
1/4 cup – water
1 cup – Milk ( thick)
2 tbsp – powdered multigrain & nut mix
RECIPE #6 – Egg (boiled & omlet)
Ingredients: ( For omlet )
1 – egg
1/2 tsp – oil
salt – pinch
pepper – pinch
For Boiled egg:
Offer half egg = for 12 – 15 months baby
Offer 1 egg = for 16 – 24 months baby
RECIPE #7 – Bread & Jam
Ingredients: ( for Bread & Jam )
1 Bread slice ( oat or wheat or multigrain or wholemeal bread )
1/2 tsp – jam
RECIPE #8 – Semolina Kheer (porridge)
Ingredients: ( Semolina Kheer )
1 cups – milk
1/4 cup – semolina (rava/sooji)
2 tsp – raw sugar ( or jaggery )
1 cardamom ( or a pinch of cardamom powder )
2 tsp – pistachio powder or almond powder
1 tbsp – ghee
RECIPE #9 – Bread Pancake
Ingredients: ( for Bread Pancake )
1 – bread ( edges trimmed & cut into circles or squares )
1 – egg yolk ( or whole egg )
1/2 tsp – ghee or butter
1/4 tsp – raw sugar or jaggery
RECIPE #10 – Pear Raisin oatmeal
Ingredients: ( for #10 – Pear raisin oatmeal )
1/4 cup – oats
1/2 cup – pear ( peeled, deseeded & finely chopped )
5 pistachios or almonds ( powdered )
1 tbsp – raisin or currants (finely chopped)
1 cup – milk
1/2 tsp – honey
More baby food recipes here (1 year baby / toddler recipes )..
1) Food chart for 1-3 year toddler – https://youtu.be/WbEs___i7lo
2) Breakfast cereal ( for 9 – 12 months baby ) – https://youtu.be/kPZFU7uaqm8
3) 8 Lunch/dinner recipes ( for 11 – 18 months baby ) https://youtu.be/ZMRSO_NbW04
4) 10 easy snacks for toddlers & family – https://youtu.be/1JpTR9ZX5Zc
5) Multigrain & nut mix (12+months baby breakfast) porridge – https://youtu.be/YhHthUVNkf0
6) Sugarfree milkshakes – https://youtu.be/T3l_5NwxF-U
7) Quick blueberry banana muffin ( for toddler,kids,family)- https://youtu.be/qnSYZaqxxLE
8) Egg custard recipe (for toddlers,kids&custard lovers) – https://youtu.be/Kf6Vncwcqo8
9) 4 Quick Blender muffins (for toddlers,kids,family) – https://youtu.be/tZ6y99iSp8Q
10) 3 Easy Egg breakfast ideas (for toddlers & kids ) – https://youtu.be/u-BbQqqdkEw
11) 10 Fruit finger bowls ( fingerfood for 2+teeth baby ) – (offer as finger food ) – https://youtu.be/knTk3tPCT1Q
12) 5 Soups – https://youtu.be/cMF-EZezpCM
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