Are you a vegan, thinking about going vegan or a total meat lover? Whatever your preference, an increasing number of people are choosing the plant-based diet.
Everyone has their own reason for doing it whether it’s for health reasons, to reduce animal cruelty or to protect the environment. But how environmentally-friendly is being a vegan?
In this video we explore the impact some of the most popular vegan foods have on our planet, comparing them to the farming industry.
Presented by Frankie McCamley. Produced by Phoebe Frieze
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Christian asks what is veganism and is it the right way to live and eat.
www.cardinalnewman.org
Christian Hextrum is a little over average height so some people call me Big C. He lives in Santa Rosa with his mom, dad, and three sisters. He is a sophomore at Cardinal Newman and is 15 years old. His is currently the captain and leading scorer of the Newman JV basketball team. He attended St. Eugene’s from kindergarten through eighth grade and will be at Newman until he graduates. Soon, he would like to begin serving in the St. Eugene’s CYO basketball program to coach and mentor players. Christian would like to be an architect after college.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Here are 5 easy, healthy, budget-friendly, and customizable meals that I eat every week as a vegan! Tell me your favorite weeknight staple meal in the comments below 🙂
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• Puttanesca Pasta: https://frommybowl.com/instant-pot-penne-puttanesca/
• Crispy Tofu: https://frommybowl.com/crispy-tofu-recipe/
• Crunchy Asian Slaw: https://frommybowl.com/crunchy-asian-slaw-recipe/
• Pickled Red Onions: https://frommybowl.com/quick-pickled-red-onions/
• Smoky Tempeh: https://frommybowl.com/how-cook-tempeh/
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Just including more plant based food in your routine, can be a wonderful approach to eating. Veganism is about focusing on whole foods with plenty of vegetables that’ll keep you satisfied without tacking on the pounds
If you are looking for healthy recipes and ideas, Here are 4 healthy and easy vegan recipes for weight loss that you can add into your weight loss diet.
I hope you like all these vegan ideas ?
1 Spaghetti with vegetables recipe 270 calories (1 serving)
Ingredients
1.5 oz whole wheat spaghetti
1 small white zucchini
1 clove garlic
1 tsp olive oil
1/4 medium white onion
1/2 medium red bell pepper
1/2 small aubergine eggplant
3 tbsp water
1 small tomato
1 tbsp chopped parsley
salt and black pepper to taste
1/4 tsp dried oregano
1 tsp permesan cheese
Preparation
Cook pasta according to package directions.
Heat the olive oil in a frying pan. Add garlic, onion, zucchini aubergine and peppers add 3 tbsp water, cover and cook for a few minutes on low heat until tender.
Add the chopped tomatoes, parsley, salt and pepper and dried oregano.
Add cooked pasta.
Serve with Parmesan cheese on top
enjoy!
1/4 white onion chopped
1 clove garlic minced
1 tsp olive oil
1 small carrot cut into squares
1 small white zucchini cut into Squares
1/4 red bell pepper chopped
1/3 cup lentils
1/2 cup vegetable broth
1/2 cup water (add more water in needed)
1/4 tsp turmeric
1/4 tsp cumin
salt and black pepper to taste
1 bay leave
1/2 tbsp parsley finely chopped
Preparation
In a pot on medium high heat, add olive oil and saute onion and garlic until soft, about 3 minutes. Add the rest of your ingredients and turn the heat up to high and bring everything to a rapid boil.
Once it starts boiling, turn the heat down to a low simmer and cook for about 20 to 30 minutes, until lentils are cooked through.
Top with fresh parsley, serve and enjoy!
3 Chickpea and tomato quinoa 290 calories (1 serving)
Ingredients
1/4 cup quinoa
1/4 white onion, chopped
1/4 yellow bell pepper
1 clove garlic, finely chopped
1 tsp olive oil
1 medium tomato, chopped
1 tsp tomato paste
1/8 tsp paprika
1/8 tsp cayenne pepper
salt and black pepper
1 oz spinach
2 oz cooked chickpeas
1 tbsp black olives
1 tbsp parsley, finely chopped
Preparation
Bring salted water with quinoa to a boil in a pot over high heat. Cover and simmer for 15 minutes or until all water has been absorbed
Heat up the oil in a large frying pan. Add chopped onion, garlic, yellow pepper and fry on a low heat until soft.
Add chopped tomatoes, tomato paste, and all spices. Cover the pan with a lid and gently simmer until tomato have turned into sauce.
Add spinach and cover again until spinach is wilted, stir in cooked chickpeas, olives and let them warm through. Serve with cooked quinoa topped with chopped parsley.
4 Veggie Fried Rice 240 calories (1 serving)
Ingredients
1 medium carrot, cut in half lengthwise
1/4 cup brown rice
1 tsp olive oil
1/4 red bell pepper, chopped
salt and black pepper
1/8 tsp chili powder
1/8 tsp cumin
1/8 dried oregano
2 tbsp tomato sauce
6 grape tomatoes
1 medium green onion
1 tsp cilantro, finely chopped
Preparation
Cook the rice in water first until done.
Heat a skillet with oil over medium heat. Add bell pepper and carrot and cover until carrot is tender.
Season with salt and pepper, chili powder, cumin, dried oregano. Add cooked rice and mix to combine.
Add tomato sauce, sliced tomatoes, and green onions.
Serve topped with chopped cilantro.
I hope you like all these vegan meals ? Video Rating: / 5
Learn how to make a Macaroni Salad recipe! Visit http://foodwishes.blogspot.com/2015/06/classic-macaroni-salad-delicious-is-in.html for the ingredients, more information, and many, many more video recipes. I hope you enjoy these easy Macaroni Salad recipe!
CHECK OUT THIS SIMPLE HIGH PROTEIN RECOVERY MEAL – QUINOA, SEA SALT, CAYENNE, CUMIN SEED, HEMP SEED, GARBANZO BEANS, GOJI BERRIES. WITH CAN OF GARBANZO’S AND HEMP SEEDS THIS MEAL WOULD HAVE OVER 50 GRAMS OF PROTEIN, AND HIGH CARB FOR GLYCOGEN REPLENISHMENT AS WELL AS MONOUNSATURATED FATS AND OMEGA 3,6,9 IN PERFECT RATIO. ALSO HIGH IN IRON, MAGNESIUM, PHOSPHORUS, ZINC, BETA CAROTENE AND FIBER.
😷 What is Diabetes ? Type 2 Diabetes Symptoms, Signs, Natural Remedies 😷
👉👉Read more here: https://eyelovethesun.com/blogs/dry-eyes/what-is-diabetes
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😍Summary of the Video😍
We likely all know someone close to us who has diabetes. It is an incredibly common condition in the US, and it’s estimated that nearly 100 million US adults are living with either diabetes or prediabetes. Almost 10% of the population has been diagnosed with diabetes (about 5% of these being type 1 diabetics), and the statistics are even more alarming in children. In recent years, around 3500 children per year have been diagnosed with the condition, and we’ll get into why this is so critical later.
👉👉Read more here: https://eyelovethesun.com/blogs/dry-eyes/what-is-diabetes
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😍 Mentioned in the Video 😍
➡️ Green Smoothie Chart/Recipes: http://bit.ly/GreenSmoothieRecipeForDryEye
➡️ Relaxation and Stress Management Tips: https://eyelovethesun.com/blogs/dry-eye/benefits-of-meditation
➡️ Intermittent Fasting: http://bit.ly/IntermittentFastingGuideEyeLove
➡️ Keto Information: https://eyelovethesun.com/blogs/dry-eyes/keto-diet
➡️ Exercise Info: https://eyelovethesun.com/blogs/dry-eye/exercise
📗We just released our brand new book Rethinking Dry Eye Treatment and you can get your copy FREE for a limited time, just pay shipping.
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#diabetes #diabetescure #diabetestreatment
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Eye Love LLC (“we” or “our”), a South Carolina Limited Liability Company, maintains this website for purposes of information, education, and communication. Nothing on this website should be construed as a promotion or solicitation for any products, or for the use of any product in a particular way that is not authorized by the laws and regulations of the country where the user is located.
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Although practicing physicians, Doctors Travis and Jenna Zigler are not responsible for any actions taken by you, the consumer, after reading the information on this website. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
We shall not be liable for any damage or injury that may arise from the use of or reliance upon any information provided on this website or from your inability to access the website. We assume no responsibility and shall not be liable for any damage or injury to you, your computer or other personal property including, but not limited to, damages caused by viruses that infect your computer equipment or other property on account of your access to our website or from your downloading of any materials, data, text, images, video or audio or other items from the website.
Eye Love, LLC, Dr. Travis Zigler, and/or Dr. Jenna Zigler do not recommend or endorse any specific tests, physicians, products, procedures, opinions or other information that may be mentioned on this website. Reliance on any information appearing on this website is solely at your own risk. Video Rating: / 5
Endocrinologist Dr Bobby Huda talks about having a baby with diabetes. Learn about the risks for the mother and baby, all about gestational diabetes and how to have a successful pregnancy with diabetes type 1, 2 or gestational diabetes.
For more information about Dr Huda, please visit his Top Doctor’s profile: http://bit.ly/2WZbOoz
Ellen Seely, MD, Director of Clinical Research in the Division of Endocrinology, Diabetes and Hypertension at Brigham and Women’s Hospital discusses the health risks associated with gestational diabetes mellitus (GDM) during and after pregnancy. Dr. Seely also describes Balance After Baby, a web-based program designed to educate women on eating healthfully and increasing their physical activity, with the goal of helping them lose their pregnancy weight within a year of giving birth.
GDM is a type of diabetes that occurs only in pregnancy. It comes on in the second half of pregnancy and it goes away after delivery. In the US it’s estimated that five percent of all pregnancies are complicated by GDM. The rates of GDM are higher in Hispanic and non-white populations, ranging from ten to 20 percent of all pregnancies.
Obesity is one of the main risk factors for GDM. In the United States, most health centers screen all women for gestational diabetes because obesity is becoming so common in the overall population.
Gestational diabetes can impact the health of the mother and the fetus, as well as the newborn. Women with GDM have an increased risk of preeclampsia, which is a type of high blood pressure that develops during pregnancy. Preeclampsia is a serious condition that can lead to early delivery. Women who have gestational diabetes may also have larger babies, increasing their risk of cesarean section.
While GDM goes away after pregnancy, the health risks persist. Research has found that 50 to 70 percent of women who have gestational diabetes may develop Type 2 diabetes later in life. Research has also found that babies born to mothers with GDM, have a higher birth weight and may become obese during adolescence, increasing their risk of developing diabetes and other conditions such as high blood pressure.
The Pregnancy and Diabetes Program at Brigham and Women’s Hospital offers multidisciplinary care to women with GDM. The program includes a high risk obstetrician, two diabetes specialists, a nutritionist, and a nurse practitioner who is certified in diabetes education. The first approach to treatment is to control blood glucose levels with healthy eating and physical activity. Lifestyle changes, healthy eating and physical activity, are effective in controlling blood glucose levels about 75 percent of women with GDM. If the lifestyle changes don’t work, insulin therapy is started to control a mother’s blood sugar for the rest of her pregnancy.
Learn more about the Pregnancy and Diabetes Program at Brigham and Women’s Hospital:
https://www.brighamandwomens.org/obgyn/maternal-fetal-medicine/pregnancy-and-medical-conditions/diabetes
Read the Gestational Diabetes: Managing Risk During and After Pregnancy video transcript:
https://www.brighamandwomens.org/medicine/endocrinology-diabetes-and-hypertension/diabetes/gestational-diabetes-managing-risk-video-transcript
10 EARLY WARNING SIGNS OF DIABETES EVERYONE SHOULD KNOW. DON’T IGNORE THEM!!
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The Diabetes Program at Phoenix Children’s provides comprehensive care for those with type 1 diabetes, type 2 diabetes and diabetes related to other diagnosis such as cystic fibrosis, transplant and steroid-induced. Learn more: http://www.phoenixchildrens.org/medical-specialties/endocrinology/diabetes-program
Children can get both type 1 diabetes and type 2 diabetes, but the signs and symptoms of the two forms are very similar. Look for excessive thirst, urination, weight loss, hunger and fatigue as potential signs of diabetes with help from a pediatrician in this free video on preventing medical problems in children.
Expert: David Hill
Contact: www.capefearpediatrics.com
Bio: Dr. David Hill is a fellow of the American Academy of Pediatrics and vice president of Cape Fear Pediatrics in Wilmington, N.C.
Filmmaker: Reel Media LLC Video Rating: / 5
Dr. Abha Saxena a nephrologist from UnityPoint Clinic talks about diabetes, the signs, symptoms and treatment.
Abimbola Aina-Mumuney, M.D. is a perinatologist at the Johns Hopkins Center for Maternal and Fetal Medicine at Howard County General Hospital in Columbia, Maryland, and is an assistant professor in the Johns Hopkins Medicine Department of Gynecology/Obstetrics. Her areas of clinical expertise include high-risk pregnancy conditions and prevention of preterm labor.
In this video, Dr. Aina-Mumuney explains what diabetes is and its potential effect on a pregnancy, including the risks to the mother and baby and how these risks can be managed. Video Rating: / 5
