Author Archive

The Food Safety Temperature Danger Zone

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Learn more about the temperatures zone that gives rise to the greatest risk of bacterial contamination with food.
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This video series talks about Food Safety for People with Weakened Immune Systems. In this video you will learn:
1. What the temperature danger zone is
2. How to protect food from the temperature danger zone

https://www.uhn.ca/PrincessMargaret/

The websites mentioned in this video series are listed below:
http://www.unlockfood.ca/en/Articles/Food-safety
https://www.canada.ca/en/health-canada/services/food-nutrition/food-safety.html

★Superior Results BOOSTER + Hydration AMPLIFIER!★ Get Results even faster now! 7.83Hz +60Hz to 963Hz

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★Superior Results BOOSTER + Hydration AMPLIFIER! ★ Get Results even faster now! 7.83Hz, 8Hz + 60Hz to 963Hz

#Booster #Hydration #ResultsBooster

● Website: http://spirilution.com/

Join Our Growing Patreon Family:
https://www.patreon.com/Spirilution

★★★★★LOOP THIS VIDEO:

Greetings of Peace, love and light on this amazing day!
You’ve seen us mention to drink water on most of our beloved formulas.
Many of you have questioned why? Well today we will let you know just why as we will be uncovering some of the powers of water that you can use to manifest more results into your life.

Today we present to you “Superior Results Booster + Hydration Amplifier” which will be part of our Album “The Power of Water” coming soon. This album will incorporate various formulas that bring you life changing results.
Water is much more powerful than meets the eye!
Water, is one of the first creation of Divinity and an essential element without which life on earth would not exist.
Water holds information. Speak life into your water!

Water is symbolically associated with emotion, inner flowing, and transformation. Water is formless and yet forming. Water, with the right programming and intent can create amazing changes into your life. By utilizing the frequencies, energy and programmed intentions, we are able to produce changes at a cellular level. Water has memory and you can program water to manifest your desires!
We always mention that everything is a reflection of yourself, well this also includes the earth as it is no coincidence that you are made of about 70% of water and so is our amazing earth.

Think about this: If water has the power to change its structure and form and it makes up 70% of your body, doesn’t it make sense that you can change your structure and form since you yourself are made up of mostly water?

Fun Fact:
Our thoughts and emotions also influence the structure of water, and scientific studies have shown that when they interact with positive or negative thoughts and feelings, the water molecules change their position.

No matter where you are on Earth, water affects you in some way each day.

Water, is the only element which can be in 3 forms: liquid, solid, and gaseous. Every solid, liquid, gas, and plasma is composed of neutral or ionized atoms. An atom is the smallest particle of an element, like oxygen or hydrogen. Atoms join together to form molecules. A water molecule has three atoms: two hydrogen (H) atoms and one oxygen (O) atom. That’s why water is sometimes referred to as H2O.

Did you know that if you manage to stay perfectly hydrated, you could not only slow down aging but actually even reverse it.

Our body holds water in three major places – inside cells, blood, and intercellular fluid. Excess retained water accounts for puffiness and bloating. Signs of dehydration include, fatigue, dizziness, irritability, headaches and urinating out all of your water intake.

This Quadified formula works for boost your results even faster than ever utilizing the power of water for all formulas created (including formulas from other channels while adding protection) as it utilizes the power of water to amplify and super charge results into your life even faster. This will also improve the absorption rates of water within your body boosting intracellular hydration while balancing intracellular water hydrolysis and water levels that are unique to your overall optimal healthy state.

It will also indirectly boost electrolyte absorption and fibre intake benefiting your loving membranes at a frequency that resonate deeply with your cells and improving the way water circulates thru-ought your amazing body providing great benefits as it increasing the level of electrical charges across the membranes, thus ensuring higher water absorption. This will not only improve your health, but also give you more cellular energy, youthful skin, healthy cells, supple connective tissues and slow down aging, among other benefits.

Results are now multiplied!

Enjoy beloveds!

BE CONSCIOUS: If the water that you drink has some types of information, the water has the power to implement that information in you, it can change you positively or negatively. When drinking water, try to be in a positive loving state. 🙂

Love yourself, Take care of your body. It’s the only body you have here on Earth in this lifetime :).

♡All Quadible creations are backed by pure love energy.

💖Thank you to all of you beautiful souls who have graciously made donations as we are filled with endless gratitude. All funds will be contributed to future Quadible formulas/projects.This is not mandatory, we only would like to receive donations that hold pure appreciation/love energy.

To make a donation see link below.
https://cash.app/11QI

♫ All sounds are the copyright of Quadible Integrity

Follow these 3 simple steps to apply MONAT Hydration Booster™, and don’t forget: you can use it alone or as an added skin hydration boost with your MONAT moisturizer.

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Nivea aloe hydration review #shorts #moisturizer #nivea

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#ddailyreview #dailypunjabilifestyle #productreviews #maybelline #maybellinefoundation #Nivea #biotique #Garnier #lakme #lakmeabsolute #lakmefashionweek #lakmesunscreen #lakmecccream #pondsbbcream #pondsbbcream #pondswhitebeauty #lux #johnson #lakmedaycream #lakmenightcream #bestnightcream #bestdaycream #oilyskincare #makeup #nomakeup #loreal #lotus #maybelline #oilyskin #dryskin #combinationskin #sensitiveskin #acneproneskin #normalskin #lipstick #mascara #eyemakeup

Friends do like share and subscribe my channel DDAILY REVIEW
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My other channel daily punjabi lifestyle link 👇

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Why don't vegans eat backyard eggs?

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🌱 If you find my work valuable, you can become a regular supporter or make a one-off contribution through the following links (thank you!): http://earthlinged.org/support & http://patreon.com/earthlinged
💌 Find out more about what I do & sign up for a personal weekly newsletter: http://earthlinged.org
📚 Download my FREE 122 page e-book: http://earthlinged.org/ebook
💡 Make the switch to vegan & get all of the support you need: http://switchtovegan.co.uk

TODAY’S VIDEO:

We know that vegans don’t consume eggs, but what about eggs from backyard chickens? Why would that be a problem? After all these hens live a good life, right?

These are questions vegans encounter all of the time, and at first they seem reasonable. After all, most of the problems associated with egg production don’t exist with eggs from backyard hens, so what would the problem be? #BackyardChickens

CONNECT:

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🎥 Surge: http://surgeactivism.org
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⚡ Unity Diner: (Non-profit Restaurant): http://unitydiner.co.uk
🎬 Land of Hope and Glory (UK ‘Earthlings’ Documentary): http://landofhopeandglory.org

Transcript + Sources: https://surgeactivism.org/backyardeggs

A look at the FDA’s proposed changes for what foods can be labeled as “Healthy” and what contradictions and logic leaps took place to allow eggs in that category for the first time in modern history.
– Links and Sources –
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
https://www.tiktok.com/@micthevegan
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https://www.instagram.com/micthevegan – @micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
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FDA Proposal – National Archives:
https://www.federalregister.gov/documents/2022/09/29/2022-20975/food-labeling-nutrient-content-claims-definition-of-term-healthy

FDA Article 1: https://www.fda.gov/food/food-labeling-nutrition/use-term-healthy-food-labeling

FDA Article 2: https://www.fda.gov/news-events/press-announcements/fda-proposes-updated-definition-healthy-claim-food-packages-help-improve-diet-reduce-chronic-disease

Article on Spices:
https://www.upi.com/Health_News/2023/02/16/spice-trade-association-lobies-fda-healthy-label/4691676584290/

NutritionFacts.org Videos Mentioned:
https://nutritionfacts.org/video/who-says-eggs-arent-healthy-or-safe/
https://nutritionfacts.org/2015/03/26/peeks-behind-the-egg-industry-curtain/

Egg Board: “no longer considered a nutrient of public health concern.”
https://www.prnewswire.com/news-releases/american-egg-board–eggs-are-a-healthy-food-in-new-proposed-fda-definition-301636219.html

PCRM Article on the Cholesterol Battle:
https://www.pcrm.org/news/news-releases/egg-industry-continues-influence-dietary-guidelines-foia-document-reveals

2020-2025 USDA Dietary Guidelines:
https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf

Non-Fasting Cholesterol Matters – Canada:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989358/

JAMA Study on Cholesterol/Eggs and CVD, Death:
https://jamanetwork.com/journals/jama/fullarticle/2728487

Chile Labeling Foods Study:
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003015

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

Hydration of alkynes | Alkenes and Alkynes | Organic chemistry | Khan Academy

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Reaction between a terminal alkyne, a strong acid, and mercury (II) sulfate. Using Mark’s rule to determine the regiochemistry of addition, and the mechanism of acid-catalyzed tautomerization. Created by Jay.

Watch the next lesson: https://www.khanacademy.org/science/organic-chemistry/alkenes-alkynes/alkyne-reactions/v/hydroboration-oxidation-of-alkynes?utm_source=YT&utm_medium=Desc&utm_campaign=organicchemistry

Missed the previous lesson? https://www.khanacademy.org/science/organic-chemistry/alkenes-alkynes/alkyne-reactions/v/hydrohalogenation-of-alkynes?utm_source=YT&utm_medium=Desc&utm_campaign=organicchemistry

Organic Chemistry on Khan Academy: Carbon can form covalent bonds with itself and other elements to create a mind-boggling array of structures. In organic chemistry, we will learn about the reactions chemists use to synthesize crazy carbon based structures, as well as the analytical methods to characterize them. We will also think about how those reactions are occurring on a molecular level with reaction mechanisms. Simply put, organic chemistry is like building with molecular Legos. Let’s make some beautiful organic molecules!

About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We’ve also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.

For free. For everyone. Forever. #YouCanLearnAnything

Subscribe to Khan Academy’s Organic Chemistry channel: https://www.youtube.com/channel/UCNKPjijOc0WEJ7DIV_Vay3g?sub_confirmation=1
Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy

Chad covers the Hydration of Alkynes in this lesson. He begins with a review of the three alkene hydration reactions: 1) acid-catalyzed hydration (Markovnikov), 2) oxymercuration-demercuration (Markovnikov), and 3) hydroboration-oxidation (anti-Markovnikov). He then relates to these three alkene reactions the two alkyne hydration reactions: 1) acid-catalyzed hydration (Markovnikov) and 2) hydroboration-oxidation (anti-Markovnikov). He shows that the addition of one equivalent of H2O across the alkyne results in an enol which tautomerizes to either a ketone or an aldehyde. Chad concludes the lesson by showing the mechanisms for Keto-Enol Tautomerization, both acid-catalyzed and base-catalyzed which commonly appear on undergraduate exams covering the alkyne material.

If you want all my study guides, quizzes, and practice exams, check out my premium course at https://www.chadsprep.com/organic-chemistry-course-youtube

00:00 Lesson Introduction
00:33 Review of the Hydration of Alkenes
01:40 Acid-Catalyzed Hydration of Alkynes (Markovnikov)
05:56 Hydroboration-Oxidation of Alkynes (anti-Markovnikov)
09:36 Hydration of Internal Alkynes
11:33 Keto-Enol Tautomerization
13:22 Keto-Enol Tautomerization Mechanism (Acid-Catalyzed)
14:37 Keto-Enol Tautomerization Mechanism (Base-Catalyzed)

https://www.chadsprep.com/
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We got some PRIME HYDRATION by Logan Paul & KSI in Australia!

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Today we taste test some of KSI & Logan Paul’s new Prime Hydration Drink!
We also attempted to snorkel some milk tea.

ZPG APPAREL:
https://zpgapparel.com/

If you like this video and wanna see more make sure to give this video a PHAT like and don’t forget to subscribe!!!

Kagevell 🙂

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What’s VEGAN At Burger King | Easy How To Eat Vegan Fast Food

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Here’s a quick video on some of the vegan options that are available at Burger King. It’s become extremely easy to eat vegan at Burger King since the introduction of the Impossible Burger, just make sure you order it without mayo. They also have french toast sticks and hash browns for breakfast!

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© Jade Allen Cook – For all inquiries contact jadeallencook@gmail.com

This video is not to be reproduced without prior authorization.
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Eating Burger King’s *NEW* Vegan Royale + Plant Based Whopper… (London)

BenBulks eating more vegan items more than once within a week, surely not! DW, its only for content! I am not thinking of going vegan at all 😂
So, Burger King have released some new items (vegan unfortunately) so I rushed back from work to record, edit and upload this video on the day of release (if you’re watching on Monday 26th). This may or may not be a 4 way review but either way subscribe to these donnies and look out for it!

Chris The Butcher (North) – https://www.youtube.com/channel/UCjd68aVTfquMfMIzO_CKW5A
Blue Van Man (Midlands) – https://www.youtube.com/channel/UCG92QtWGA_5fVbkDZB-rUaQ
Me (Landan)
Scott and Wanda’s World (South) – https://www.youtube.com/channel/UCe4_gkqC-AER-39_H_x8igA
Through us doing this, you get to see 4 different reviews/eating videos from different places of England! I love this series!

– – – – – – – – – – – – – – – – – – – – – – –

Thanks again for the mad support recently, I’m aiming to get 5,000 Subscribers by the end of 2021 so any support is appreciated…
– Smash a LIKE on the video
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Eating Videos Playlist – https://www.youtube.com/playlist?list=PLtMVtBuxDjM88jrNPvHf57MZCuAO5X6E9

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#burgerkingveganroyale #burgerkingplantbasedwhopper #burgerkingplantbaseditems #burgerkinguk #burgerkingmukbang #veganwhopper #veganchickenroyale #burgerkingfoodreview #BenBulks #bluevanman #christhebutcher #scottandwandasworld #plantbasedburger #eatingvideos #burgerkingnewitems2021
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👉 TOP 10 Best Hydration Packs In 2022 – Hydration Backpack for Camping, Hiking, Running & Outdoor

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Are you looking for the best Hydration Packs on Amazon in 2022? This video breaks down the top 10 Best Hydration Backpacks for Camping, Hiking, Running & Outdoor on the market.

➤ Affiliate Links: 👇

[10]. TETON Sports 2L 2021 Model.
➜ Amazon US – https://amzn.to/3G754fI

[9]. CamelBak Hydrobak 50 oz.
➜ Amazon US – https://amzn.to/3LuhYpf

[8]. Atarni 3L Hydration Pack.
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[7]. TETON Sports 2L 2022 Model.
➜ Amazon US – https://amzn.to/3G8lPan

[6]. Water Buffalo 2L.
➜ Amazon US – https://amzn.to/3NrGIzF

[5]. Outdoor Products Tadpole Hydration Pack.
➜ Amazon US – https://amzn.to/3wNbaxI

[4]. MARCHWAY Tactical 3L.
➜ Amazon US – https://amzn.to/3wvuOiB

[3]. Mubasel Gear Hydration 2L.
➜ Amazon US – https://amzn.to/38FbbLX

[2]. Unigear Hydration 70 oz.
➜ Amazon US – https://amzn.to/3sO8w9o

[1]. TETON Sports TrailRunner 2.
➜ Amazon US – https://amzn.to/39KZXG1

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➤ © Copyright Disclaimer: Portions of footage found in this video are not original content produced by Gadget Buy Gear. Portions of stock footage of products were gathered from multiple sources including, manufacturers, fellow creators, and various other sources. If something belongs to you, and you want it to be removed, please do not hesitate to contact us at E-mail: adil.wub.ce@gmail.com
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#hydrationpacks #camping #hydrationpacksforhiking
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Top 10 Best Hydration Packs for MTB, Running & Hiking
Are you looking for the best hydration packs for mountain biking, running, hiking and dirt biking of 2021? These are some of the best hydration packs for mountain biking, running, hiking and dirt biking we found so far:

✅1. Patagonia Nine Trails Backpack 14L
✅2. Osprey Packs Syncro
https://amzn.to/34U9wwR
✅3. Osprey Packs Sylva
https://amzn.to/3pz2GoA
✅4. Gregory + REI Nano H20 Packs
https://amzn.to/3pxhJ1R
✅5. Osprey Packs Raptor
https://amzn.to/3mXNobc
✅6. Osprey Raven 14 Women’s Bike Hydration Backpack
https://amzn.to/3mXNxeK
✅7. Teton Sports TrailRunner 2.0 Hydration Backpack
https://amzn.to/2WVwZto
✅8. CamelBak Octane 10 Multisport Hydration Pack
https://amzn.to/3rE13I4
✅9. KUYOU Hydration Pack with 2L Hydration Bladder Water Rucksack Backpack Bladder Bag Cycling Bicycle Bike/Hiking Climbing Pouch
https://amzn.to/2L1jRjJ
✅10. MARCHWAY Tactical Molle Hydration Pack Backpack
https://amzn.to/3pwJtUn

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********************************************************************
There’s nothing quite like the thrill of boosting yourself over a summit, barreling down an unexplored, back-country trail by foot, or speeding along a steep descent on two wheels. The adventure-driven among us know that nothing is quite as good as getting out in nature and pushing your body to its limits.
But nothing burdens the experience like carrying around a heavy water bottle, or worse — having to rummage through your backpack for it every time you want to rehydrate. That’s where functional, perfectly compact hydration packs come in.
Hydration packs, born of thrill-seekers’ desire for hands-free sipping during activity, are the key to nonstop outdoor adventures and extra-hot days. Many popular packs are slender and lightweight, spacious enough for just a canteen of water. Others are larger, like standard hiking backpacks, to store more gear.
When you’re shopping for a hydration pack, you first want to make sure the pack is designed for the activity you intend to use it for, and then consider things like capacity, fit and extra features.
With a greater variety of hydration packs available today than ever before, we’ve narrowed down your search by researching and testing the best options available. We’ve made this review as comprehensive and detailed as possible to help aid in your decision making.
Each model was rated across several key performance metrics, including hydration system quality, storage volume, and carrying comfort. No matter where your next adventure takes you, we’ll help you find the best hydration pack to meet your needs.

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#hydrationpack #hydrationpack2021 #hiking #camping #survival best hydration pack 2021, best hydration pack 2020, hydration pack review, top hydration packs 2021, best hydration pack for mountain biking 2021, best hydration pack for running 2021, best hydration pack for hiking 2021.
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Healthy finger foods for Toddlers|1+year Baby finger food recipes

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#healthyfingerfoods#babyfood#Toddlersnack#midmorningsnack#easysnacks#healthysnacks#

This is an easy, simple healthy easy to digest finger food recipe.

please follow me on my Facebook page https://www.facebook.com/dharinisamayal.

#healthyfingerfoods#babyfood#toddlersnack#

10 Breakfast Recipes ( for 1 - 2 year baby/toddler ) - Easy, Healthy Breakfast ideas for 1 year baby

10 Breakfast Recipes ( for 1 – 2 year baby/toddler ) – Easy, Healthy Breakfast ideas for 1 year baby

RECIPE #1 – Apple Oatmeal

Ingredients: ( for #1 – Apple walnut Oatmeal)
1/4 cup – oats (quick/instant)
1/2 cup – apple ( peeled, deseeded & finely chopped)
1/4 cup – walnut or almond ( powdered )
1 cup – milk
1 tsp – honey

RECIPE #2 – Baby Cereal Pancake

Ingredients: ( for #2 – Baby cereal pancake )
1/4 cup – baby cereal ( or cerelac )
1/4 cup – mashed banana
1/4 cup – water
1/2 tsp – ghee ( or butter )

RECIPE #3 – Egg Custard

Ingredients: ( for #3 – Egg Custard )
2 – eggs
400ml – milk (thick/full fat milk)
1/3 cup – sugar ( raw sugar or jaggery )
1 tsp – vanilla extract ( or 1/4 tsp vanilla paste )
1 tbsp – all purpose flour (maida) or rice flour

RECIPE #4 – Oat Pancake

Ingredients: ( for #4 – Oat Pancake )
1/2 cup – oats ( to powder )
1 tsp – oats ( to sprinkle – optional )
2 tbsp – mashed banana
1 tbsp – water
1/2 tsp – ghee ( or butter )

RECIPE #5 – Multigrain & nut mix

Ingredients: ( for Multigrain & nut mix )
1/2 cup – whole wheat
1/2 cup – Brown rice
1/2 cup – Barley
1/2 cup – Oats
1/4 cup – Almonds
1/4 cup – Walnuts
1/4 cup – Sunflower Seeds

To make breakfast porridge:
1/4 cup – water
1 cup – Milk ( thick)
2 tbsp – powdered multigrain & nut mix

RECIPE #6 – Egg (boiled & omlet)

Ingredients: ( For omlet )
1 – egg
1/2 tsp – oil
salt – pinch
pepper – pinch

For Boiled egg:
Offer half egg = for 12 – 15 months baby
Offer 1 egg = for 16 – 24 months baby

RECIPE #7 – Bread & Jam

Ingredients: ( for Bread & Jam )
1 Bread slice ( oat or wheat or multigrain or wholemeal bread )
1/2 tsp – jam

RECIPE #8 – Semolina Kheer (porridge)

Ingredients: ( Semolina Kheer )
1 cups – milk
1/4 cup – semolina (rava/sooji)
2 tsp – raw sugar ( or jaggery )
1 cardamom ( or a pinch of cardamom powder )
2 tsp – pistachio powder or almond powder
1 tbsp – ghee

RECIPE #9 – Bread Pancake

Ingredients: ( for Bread Pancake )
1 – bread ( edges trimmed & cut into circles or squares )
1 – egg yolk ( or whole egg )
1/2 tsp – ghee or butter
1/4 tsp – raw sugar or jaggery

RECIPE #10 – Pear Raisin oatmeal

Ingredients: ( for #10 – Pear raisin oatmeal )
1/4 cup – oats
1/2 cup – pear ( peeled, deseeded & finely chopped )
5 pistachios or almonds ( powdered )
1 tbsp – raisin or currants (finely chopped)
1 cup – milk
1/2 tsp – honey

More baby food recipes here (1 year baby / toddler recipes )..
1) Food chart for 1-3 year toddler – https://youtu.be/WbEs___i7lo
2) Breakfast cereal ( for 9 – 12 months baby ) – https://youtu.be/kPZFU7uaqm8
3) 8 Lunch/dinner recipes ( for 11 – 18 months baby ) https://youtu.be/ZMRSO_NbW04
4) 10 easy snacks for toddlers & family – https://youtu.be/1JpTR9ZX5Zc
5) Multigrain & nut mix (12+months baby breakfast) porridge – https://youtu.be/YhHthUVNkf0
6) Sugarfree milkshakes – https://youtu.be/T3l_5NwxF-U
7) Quick blueberry banana muffin ( for toddler,kids,family)- https://youtu.be/qnSYZaqxxLE
8) Egg custard recipe (for toddlers,kids&custard lovers) – https://youtu.be/Kf6Vncwcqo8
9) 4 Quick Blender muffins (for toddlers,kids,family) – https://youtu.be/tZ6y99iSp8Q
10) 3 Easy Egg breakfast ideas (for toddlers & kids ) – https://youtu.be/u-BbQqqdkEw
11) 10 Fruit finger bowls ( fingerfood for 2+teeth baby ) – (offer as finger food ) – https://youtu.be/knTk3tPCT1Q
12) 5 Soups – https://youtu.be/cMF-EZezpCM

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How to Order Vegan at McDonald's

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How to Order Vegan at McDonald's

In today’s video Gina brings you along to McDonald’s to show you what you can order there as a vegan. Unfortunately the answer is: not much. Full Guide to Eating Vegan at McDonald’s: https://worldofvegan.com/mcdonalds

More Vegan Fast Food Guides: https://worldofvegan.com/fast-food

Thanks for watching! And many thanks to Gina House (@GinaHouse on Insta) for showing how to eat vegan at McDonald’s. We post new videos every week, so don’t forget to subscribe! – Michelle 🙂

Want to connect with Gina House? Find her at:
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– Website: http://ginahouse.net/
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♥ One Pot Pasta: https://worldofvegan.com/one-pot-pasta/
♥ Lasagna Soup: https://worldofvegan.com/vegan-lasagna-soup/
♥ Pad Thai: https://worldofvegan.com/vegan-pad-thai/
♥ Amazing Vegan Cookies: https://worldofvegan.com/vegan-oatmeal-cookies/
♥ Waffles: http://worldofvegan.com/vegan-waffles/

▹▹▹ MUST WATCH DOCUMENTARIES ▹▹▹

♦️ The Game Changers (Netflix)
♦️ What The Health (Netflix)
♦️ Forks Over Knives (Netflix)
♦️ Cowspiracy (Netflix)
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